Organic food is made without artificial pesticides, fertilizers, antibiotics or growth hormones. Buying organic is not as easy as just looking for a label. Not all foods with the word “organic” on the packaging are completely organic. The “USDA Organic” seal can be used on food that has been partially processed with chemicals. If you concern yourself with consuming 100 percent organic foods, the following facts will help you understand exactly what to look for. Under the new guidelines, there are four different ways that organic and partially-foods will be listed.
1: If a food is at least 95 percent, it may carry a “USDA Organic” or label or similar designation elsewhere.
2: One hundred percent organic food may carry the “100% Organic” label, in addition to the “USDA Organic” one.
3: Foods at least 70 percent organic may list the organic ingredients on the front of the packaging.
4: Any food less than 70 percent organic may say list its organic ingredients on a side or back panel of its packaging, but not on the front.
Look for the “100% Organic” sticker, in addition to the “USDA Organic” certification, or you will certainly be ingesting some form of conventional pesticide, genetically altered grain or meat that has been artificially stimulated with hormones. These, along with petroleum or sewage-based fertilizers and radiation, are expressly forbidden for products applying for organic certification. Growing methods for grains and plants must minimize soil erosion and either maintain or improve the fertility of the soil. No dairy, meat or egg products may come from animals given non-organic grains or fed antibiotics to ward off illness. An outdoor space must be provided to the animals, as well. In order to be certified organic, farms must prove that organic practices have been in effect for at least three years. In the produce aisle, look for organic foods to be displayed in separate tubs, away from non-organic foods. Check the product packing for clear labeling that sets it apart from 95 percent organic products.
The USDAs sticker program is voluntary, but these new guidelines serve as important consumer protection. For this reason, most reputable organic producers have joined the USDA organic certification program. There has been a steady annual increase of 20 percent mainstream acceptance for organic foods. Organic food is already a multi-billion dollar industry, and many more people are making the switch to organic each year. As organic living becomes more popular, some consumers may be misguided by fancy packaging and clever verbiage as they learn what foods are and are not organic. Standards are important in ensuring the integrity of organically grown food and educating consumers. Fines levied on foods that falsely claim organic certification can total up to $10,000 per violation. Producers can save money on hefty fines by providing a clear, honest ingredient list.
Article contributed by Holly Miller, who writes for Coupon Croc, the best resource for online discounts to save on everything, including groceries, kitchen appliances and more.
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Holly Miller writes for Coupon Croc, the best resource for online discounts to save on everything, including groceries, kitchen appliances and more. 
